The Golden Rule of Habit Change…
The Golden Rule of Habit Change: You can’t extinguish a bad habit, you can only change it. – Charles Duhigg
The Golden Rule of Habit Change: You can’t extinguish a bad habit, you can only change it. – Charles Duhigg
Charles Duhigg is a Pulitzer-prize winning reporter and the author of Smarter Faster Better, about the science of productivity and The Power of Habit, about the science of habit formation in our lives, companies and societies.
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